Have you or have you not set a bedtime routine for your baby?

Your baby needs to recognize when it is time for bed – end of the day, go to sleep no more playtime.

So one night you do everything in your room after the bath. The next night maybe in the kitchen. And the next night in the livingroom. This is not good.

You need to do your best to have a ritual for bedtime for your baby. That means same time everyday no matter what and in the same room. Consider having a special nighttime lullaby or music. Also have a bedtime book to read to your baby.

More to come…

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Do you pick up your baby as soon as the crying starts at night?

Believe it or not, the kid might not even be really awake! I know I did this all the time with my kid. I did not know any better.

I learned that if you rub the tummy, the kid just might stop crying and go back to sleep.

Stay tuned for more…

 For an audio version of baby sleep tips click on -> baby sleep tips

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Are you letting your baby just lie around in the crib or baby carrier as much as possible?

It is tempting to just let the child lie around so you can do other things. However, this is not in your best interest. Your child needs to be active when awake. This could mean better sleep at night.

Don’t you sleep better when you have been out all day running around?

And one more thing here, your child should associate the crib as a place to sleep. So if the baby is not taking a nap or being put to bed for the night, baby should not be in the crib.

MORE TO COME…

For an audio version of baby sleep tips click on -> baby sleep tips

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