Parenting Tips for the New Mom

Click on the picture for some quick tips to help your baby sleep.

Author: Ceci Davis
Copyright © Baby Care Info Gal
All Rights Reserved

Baby sleep problems are a universal challenge. Do you know how to help your baby sleep through the night? You will when you read and use these 6 simple rules.

Rule 1 – Don’t let your baby become overly excited before bedtime.

A couple of hours before you plan to put your baby to bed make sure your baby is not playing excitable games. Ask any family members to not play with baby in a way that will cause excitement. You know how hard it is to sleep if you don’t do relaxing things before bedtime. It is the same for your baby.

Rule 2 – Don’t have toys in bed not related to your baby’s bedtime.

When you put your baby to bed, remove all toys that may be in the crib that are not related to bedtime. Your baby should only have the thing that you or your baby chose to represent bedtime as mentioned below.

Rule 3 – Do teach your baby how to self-sooth self to sleep and associate certain objects with bedtime.

Your baby should have a toy or favorite blankie to take to bed. This way when your baby wakes up during the night baby could reach for it and go back to sleep. Also consider the use of a pacifier. It has been proven most useful. In fact, a study by the Kaiser foundation found that it could help in the prevention of SIDS.

Rule 4 -   Do set up a same time same place routine for bedtime established for you baby.

As I mentioned in other articles, set up some type of a routine to represent bedtime. So, no matter what, put your baby to bed at the same time every night no matter what. Prepare your baby for bedtime in the same room every time.

Rule 5 – Do tank up feeding during the day.

Feed your baby enough during the day. Now I’m not saying to force feed like a goose. But, if your baby wants to play all day and not eat enough, your baby will want to eat during the night instead of sleep.

Rule 6 – Make your baby comfy.

There is so much cute clothes out there for you baby, but, it might not all be comfortable. If your baby is fusing and s/he has been diapered and fed, try a different pajama set. If the one already on is snug, try one that is a little looser.

So I’d like to encourage you to use these tips.

And I would also like to offer you free access to a 5 week baby sleep tips mini guide at http://www.freebabysleeptips.com to learn even more ways to help your baby sleep through the night.

Disclaimer:  The information presented is informational only. Please
consult with baby’s doctor before using any technique in
this document. The entire contents of this publication is
based on research. It is for educational purposes only.
It is intended as a sharing of knowledge and information
from research and experience of the author. No guarantees
are given in any form by the author.

Author: Ceci Davis
Copyright © Baby Care Info Gal
All Rights Reserved

Traveling is stressful for baby and you.  Travel is a busy and stressful time. If you are dragging baby around with you, it will also be stressful times for baby. If you are going to a family reunion, all those people could make baby get over active.  If you are in a cold climate, make sure that you don’t overheat your home. This will cause baby not to sleep comfortably.

Also if the room is too hot it becomes unsafe as far as SIDS goes.  Keep the room temp at about 72 degrees.

Traveling with baby by plane is something that would make me shudder.

Now a-days there are so many travel delays that you better be well prepared for. Recently my brother had to go to another State on business. He usually takes his wife and very young child.

He was so thankful that they did not go along this time because he had so many delays, layovers and lost connections that he did not even know how they could have made it through a very tough time.

Once you are on the plane give baby something to eat or drink during takeoff and landing.  Offer a pacifier at the very least and do wake baby up during the take off and landing and do the above to help with any ear issues.

Okay, here it is night time and the kid is not going to sleep.

What to do!?

Here are a few tips.

* Give baby a warm bath.

* At the fist signs of fussiness, put baby to bed.

* Try rocking baby in your arms or rocking chair.

* Try walking around with baby in your arms.

* I read about CD’s that have nothing but white noise on them that help baby settle down. There was one  that was a sound of a hair dryer and another of a vacuum cleaner! Go figure.

* Or you can get a music CD made specially to help baby sleep.

*If you have already set up a night time routine, that means it is time for bed and sleep for baby as suggested in some of my other articles, DON’T change that routine, whatever it takes.

At the very least do your best to keep baby from getting over excited during the day during these very busy and fun times.

I invite you to give thought to baby’s needs during travel.

Disclaimer: The information presented is informational only. Please consult with baby’s doctor before using any technique in this document. The entire contents of this publication is based on research. It is for educational purposes only. It is intended as a sharing of knowledge and information from research and experience of the author. No guarantees are given in any form by the author.

Author: Ceci Davis
Copyright © Baby Care Info Gal
All Rights Reserved

Are you letting your baby just lie around in the crib or baby carrier as much as possible?

It is tempting to just let the child lie around so you can do other things. However, this is not in your best interest. Your child needs to be active when awake. This could mean better sleep at night.

Don’t you sleep better when you have been out all day running around?

And one more thing here, your child should associate the crib as a place to sleep. So if the baby is not taking a nap or being put to bed for the night, baby should not be in the crib.

MORE TO COME…

For an audio version of baby sleep tips click on -> baby sleep tips

 Disclaimer

Author: Ceci Davis
Copyright © Baby Care Info Gal
All Rights Reserved

 Mistake number 1

Are you making the room nice and dark and quiet when your baby naps during the day?

You may think this is a good idea in hopes that your child will sleep longer so you can catch a break. BUT it really isn’t helpful in the long run – i.e. when bedtime rolls around.

When your baby takes a nap during the day have plenty of daylight in the house. Let normal household and street noises exist.

The less time your infant sleeps during the day could mean longer sleep at night.

MORE TIPS TO FOLLOW…

For other options, visit http://www.morebabysleeptips.com

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